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Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Monday, November 14, 2011

I've Got Lots of Quick Cooking Oats!

This morning it was very snowy and blowy.....I decided we could all do without the picture! :)
Instead, it's time for some yummy hot cereal. Now, I know you could just open a package....but why not save yourself some money and some preservatives and make it yourself? Once you do the initial grinding it's just as fast.You can add almost any fruit you have on hand and make a tasty, healthy breakfast(or maybe even lunch?) Add some apples and cinnamon, or whatever your creative brain thinks of! My grandpa lived until he was 96 and he ate oatmeal everyday.

Homemade Quick Oatmeal
Take some quick oats and grind them up in your blender or Magic Bullet,mine died shortly after this picture was taken :( . Grind them up fine. Place them in a small container or plastic zipper bag. Write the recipe on the outside so you don't have to search for it!
1/4 cup quick oats(not ground)
2 Tbsp ground up oats
3/4 cup boiling water
Mix up the oats and your raisins or berries(my strawberries were frozen so I microwaved them for 35 secs first). Add your boiling water and let sit for 2 minutes. Enjoy!!!!

Price comparison? I recently bought Quick Cooking Oats for $1.10/kg. Right now in the flyers the ready made packages are $8.98 for 2Kg. That means the oats themselves would cost $2.20/kg compared to $8.98 for premade!
Just in case you are interested..these are the ingredients in packaged instant oatmeal
Ingredients:




WHOLE GRAIN ROLLED OATS, OAT FLOUR, CALCIUM CARBONATE, SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE.

Saturday, November 5, 2011

Breakfast Ideas: Waffles

These waffles are one of our favorite breakfasts. You can make a double recipe on a weekend, freeze the remainders and have your own ready made waffles in your freezer! (You can put the dry ingredients together the night before so that there is one less step.)This waffle iron was purchased second hand. You can usually find them at thrift stores or garage sales.

This is my grandpa's recipe!
1 1/2 cups flour
2Tbsp sugar
1Tbsp baking powder
1/2 tsp salt
Stir together, make a well.
2 egg whites, room temperature
2 egg yolks
1/4 cup melted marg
1 1/2 cup ,milk
Beat egg whites until stiff. Using the same beaters, beat egg yolks in separate bowl. Add marg and milk. Mix. Pour into dry ingredients well. Mix. Fold in egg whites. Pour batter into preheated waffle maker. Let bake for 4 minutes.
I decided to go to the Kellogg's site and get the ingredients for homestyle waffles so we could compare.
Kellogg's® Eggo® Homestyle waffle
Nutrition Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND PALM OIL), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS TWO PERCENT OR LESS OF SUGAR, CALCIUM CARBONATE, SALT, WHEY, SOY LECITHIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, YELLOW #5, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), YELLOW #6.
One of the advantages of making food from scratch is skipping some of the perservatives and additives. Anything with a #6 and a color....hmmm..I'll pass. :)



You can alter this recipe in many ways. Add some whole wheat flour, flax, chocolate chips, or berries.
I decided to figure out what this recipe costs, approximately. I figured it out with the purchase prices of late.(For example the last time I bought sugar and flour.)
The grand total came to $1.40 for a single recipe. Which makes about 12 rectangles.

We had some yummy frozen blueberries which I heated up to pour over our waffles.

When I make a double batch I usually have a dozen to freeze. I lay them out on cookie sheets and freeze them. Then I pop them into freezer bags. They are all ready to go into the toaster! Hope this makes your morning happier! :)